Description
These Delicious Cottage Cheese Banana Oat Protein Pancake Bites are a nutritious and tasty breakfast option packed with protein and fiber. Made with ripe bananas, creamy cottage cheese, wholesome oats, and eggs, these pancake bites are quick to prepare and perfect for a warm, satisfying start to your day or a wholesome snack.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- 1 teaspoon baking powder (fresh)
Wet Ingredients
- 1 cup cottage cheese (can substitute with low-fat cottage cheese)
- 2 ripe bananas (must be very ripe for best flavor)
- 2 eggs (can substitute with flaxseed meal and water)
Instructions
- Prepare the Batter: In a mixing bowl, mash the two ripe bananas thoroughly. Add one cup of cottage cheese, two eggs, and one cup of rolled oats. Stir in one teaspoon of fresh baking powder until all ingredients are well combined into a thick batter.
- Preheat the Skillet: Place a non-stick skillet over medium heat and preheat it for 2-3 minutes. Optionally, lightly coat the skillet with cooking spray or a small amount of olive oil to prevent sticking.
- Cook Pancake Bites: Pour small spoonfuls of batter onto the heated skillet to form bite-sized pancakes. Cook for 2-3 minutes on the first side until small bubbles form on the surface and the edges begin to set.
- Flip and Finish Cooking: Carefully flip each pancake bite and cook for an additional 2 minutes or until the second side is golden brown and cooked through.
- Serve and Enjoy: Transfer the cooked pancake bites to a plate. Serve warm, optionally with a drizzle of honey or a side of yogurt for added flavor and creaminess.
Notes
- Use very ripe bananas for enhanced sweetness and flavor.
- For a vegan alternative, replace eggs with flaxseed meal mixed with water.
- Rolled oats provide a chewier texture than quick oats.
- Preheat the skillet thoroughly to ensure even cooking and prevent sticking.
- These pancake bites can be stored in the refrigerator and reheated for a quick breakfast or snack.
