Description
A quick and easy fruit smoothie recipe perfect for a refreshing and nutritious snack or breakfast. Made with milk, yogurt, fresh and frozen fruits, and optional sweeteners or add-ins, this smoothie is creamy, flavorful, and ready in just minutes.
Ingredients
Scale
Base Ingredients
- ½ cup milk
- ¼ cup yogurt
Fruits
- 1 cup fresh fruit (such as berries, banana, or mango)
- 2 cups frozen fruit (thawed for 5-10 minutes, such as mixed berries or peaches)
Optional Ingredients
- 1-2 tablespoons sweetener (such as honey, agave syrup, or maple syrup; optional)
- Optional add-ins (such as protein powder, chia seeds, spinach, or flaxseeds)
Instructions
- Add ingredients to blender: Pour the milk into a blender along with the yogurt, fresh fruit, frozen fruit, sweetener if using, and any optional add-ins. For a traditional blender, add the liquid first and fruits last. For a personal blender, reverse the order to ensure smooth blending.
- Blend smoothie: Blend all the ingredients until smooth and well combined, ensuring a creamy and consistent texture. Stop to scrape down the sides if necessary.
- Serve immediately: Pour the smoothie into glasses and enjoy immediately for the best flavor and freshness.
Notes
- You can customize your smoothie by adding protein powder, chia seeds, spinach, or flaxseeds for extra nutrition.
- If the smoothie is too thick, add more milk to reach your desired consistency.
- Use a wide variety of fresh or frozen fruits based on season and preference.
- Sweetener is optional and can be adjusted or omitted depending on your taste and dietary needs.
